Cannabis for Sleep, Anxiety & Depression
Wed May 28th @ 10:00 AM - 12:00 PM

Presenter: Kala Sanmartin, RN, CCHCNC Heather Wilkinson, Rec T CSEP-CP
Member $3 | Non-Member $3

Central Lions Seniors Association is hosting Kala and Heather for a presentation on Cannabis for managing sleep and mental health conditions.

This session will help you understand how cannabis works for sleep and mental health and provide you with non-biased education to help you make informed decisions about incorporating cannabis into your health and wellness regime. Poor sleep can significantly affect quality of life, leading to fatigue, memory issues, and worsening mental health. Many seniors experience sleep disruptions, which can contribute to increased feelings of anxiety and depression.

Important Considerations: Cannabis can provide many benefits, but it’s not a one size-fits-all solution. There are potential side effects and interactions to consider, which is why it’s highly recommended to consult with a healthcare professional before starting.

SHW-015 | May 28 | One-Day Presentation