Introduction to Cannabis: Understanding the Basics
Curious about cannabis but not sure where to start?
Cannabis has become increasingly common in conversations about seniors’ health, wellness, and medicine—but with so much information (and misinformation) out there, knowing what to believe can be challenging.
Join Vital Holistic Care for an approachable introduction to cannabis designed to help participants understand the basics in a judgment-free, health-informed, and evidence-based environment.
In this presentation, we’ll explore:
🌿 What cannabis is and where it comes from
🧠 The endocannabinoid system and how cannabis interacts with the body
💡 The difference between THC, CBD, and other components of cannabis
🧴 Understanding different cannabis products and methods of use
💊 Cannabis and medications: what to consider
🛡️ Safety, side effects, impairment, and responsible use
Whether you're completely new to cannabis, considering trying it, supporting a loved one, or simply looking to better understand this increasingly common health topic, this presentation provides a foundation to help you navigate the world of cannabis with greater confidence.
No experience necessary. No judgment. Just education.
Come learn the basics, ask questions, and leave with a better understanding of cannabis and its potential role in health and wellness.
Central Lions Seniors Activity Centre is handling the registrations - contact them to secure your spot!

