This workshop is appropriate for anyone interested in learning more about cannabis and the ECS. The education provided is excellent for anyone struggling with any of the following:

• poor sleep

• pain (arthritis, migraines, neuropathic pain, etc)

• mood disorders (anxiety, depression, etc)

• PTSD

• fibromyalgia

• chronic stress & burnout

• poor appetite, digestion & other gastrointestinal issues (IBS, colitis, etc)

• women’s health conditions (endometriosis, PCOS, PMDD, menopause, PMS, etc)

• alcohol consumption

• side effects from multiple prescription medications

• History of Cannabis + Stigma

• The Endocannabinoid System

• Components of the Cannabis Plant:

  • Phytocannabinoids (THC, CBD, CBN, CBG, CBC, THCV)

  • Terpenes

• Consumption Methods

• Product Selection Guide

• Dosing Considerations

• Considerations for Hormonal Cycle

• Contraindications + Cautions

• LOTS OF OPPORTUNITY FOR Q+A

• 40 Page Evidence-Based Educational Guide

• ECS Nourishment:

  • community gathering

  • gentle movement + breathwork

  • calming essential oil diffusion (optional)

  • guided meditation (with optional microdosing to elevate the experience)

  • whole food snack and/or beverage option

• Gift bag full of (mostly) locally-produced goodies